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URPP Dynamics of Healthy Aging

The power of writing

Dr. Andrea B. Horn, Head of Research Group at the URPP DynAge, explains in a recent interview with the Coopzeitung how writing about stressful situations, such as in a daily diary, can help you to process them better and improve your overall health. The article is available (in German) here.

URPP Dynamcis of Healthy Aging